Episode #30 The Rhythm of Life: Singers Share Their Insights on Motherhood & Creativity: Part One


Welcome to Living A Vocal Life: A Podcast For Singers!

Welcome to the Living A Vocal Life Podcast, where I interview singers who have succeeded in creating a life in music. You’ll hear from vocalists of all genres, in different stages of their careers, including singers who’ve been on the Billboard charts and those who are teaching the next generation. What do they have in common? They're all performers with amazing stories to tell and experiences to share.

In our conversations, you’ll learn what inspired them to become a singer, the kinds of challenges they’ve encountered, and how they've overcome them. I'll also share what I've learned on my own journey as a singer and educator — practical tools and insights that will help you to live your best, most authentic vocal life.


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Welcome to this special episode of Living a Vocal Life, all about balancing motherhood and creativity. In this two-part series, you'll hear from 11 singers who generously agreed to answer three questions about how they navigate creativity and motherhood.

A friend and former student, Rebecca Sanborn, posted three questions on Facebook a couple of years ago when her daughter Nadia was two and a half years old. She wrote:

“Artists with children. Tell me your secrets. How do you get your work done? What are your patterns? How do you treat yourself when you can't get to your work?”

When I asked 11 singers these same questions, the responses were so rich and full of wisdom that I decided to make this a two-part series. In Part One, you'll hear how these singers structure their lives, including tips on finding time and solitude for their creative work. In Part Two, you'll hear how women navigate their inner lives when they can't get to their work, plus the many practices they use to support their emotional well-being.

Valerie Day and the photos of the eleven singers she interviews for this episode.

The women I interviewed have all experienced motherhood from different perspectives. Some have partners, while others were single when their children were born. Some of their pregnancies were planned. Others were a surprise. A few women work as full-time singers, while others supplement their income with day jobs. Two are full-time mothers who sing or perform when they can.

Of course, no two of their perspectives are the same. Yet, despite their differences, there are some common threads. These women share a deep love for their children, and they all agree parenting is one of the most difficult and rewarding things they've ever done.


I think the challenge is just, you have to have a sense of humor. You have to roll with the punches, and then if you’re a perfectionist, that has to be thrown out the window or you’ll make yourself crazy, you’ll beat yourself up. And I mean, you’re not talking about a job where you just have a skillset. This is creative work. Creativity doesn’t just, you know, show up. You’re, you’re still trying to dig deep into something that no one else has created yet.
— Moana Wolfgramm from The Jets


LINKS & MUSIC

I'd like to express my gratitude to the 11 women who generously lent their voices to the series: 

Rebecca Sanborn
Danielle Tucker
Moana Wolfgramm
N'Kenge
Rosi Amador
Ara Lee James
Whitney Jones
Karla Harris
Alex Whiler
China Forbes, and
Stephanie Schneiderman

It was a gift to spend time with them. 


The songs featured in this series are: Stand and Sway, written by Ara Lee James and Beth Wood from their album Deep Blue, Sleep Is A Wonderful Thing, by Morley from the album Borderless Lullabies (Borderless Lullabies is a collection of songs and spoken-word recordings, with 100% of proceeds benefiting KIND: Kids In Need of Defense: supportkind.org) Right Before My Eyes, written by my husband John Smith from our Nu Shooz Orchestra album Pandora's Box, and Stephanie Schneiderman's song, Wherever You Go, from her album Crossfire

Theme music for the Podcast was composed by John Smith. He edits all the podcast episodes too. (Thanks, honey!)
 


Resources

Here’s the book mentioned in the introduction to this episode: The Baby On The Fire Escape: Creativity, Motherhood & The Mind-Baby Problem by Julie Phillips.

This is a great list of books about art and motherhood, curated by Austin Kleon.

And here’s Mother Nurture, a book by one of my favorite psychologists, Rick Hanson, Ph.D., his wife, Jan Hanson, and Ricki Pollycove. The Hansons also have a website for mothers, NurtureMom.com. The site needs updating, but the content is still rich, relevant, and useful.

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Valerie Day

Musician, educator, and creative explorer. On a mission to help singers create a sustainable life in music.

https://www.valeriedaysings.com
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Episode #31 The Rhythm of Life: Singers Share Their Insights on Motherhood & Creativity: Part Two

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Episode #29 Building a Life in Music: An Insightful Conversation with Singer, Teacher, and Entrepreneur Danielle Tucker