Ready to begin? Here’s where you’ll learn how to navigate lessons, utilize class materials, and apply learning to your unique musical journey.

This lesson will give you an overview of what you’ll learn in each module of the course.

Before you begin the first module, please fill out this short survey. Your answers will help me understand your goals so I can help you reach them.

In this lesson, we explore the ‘why' of your singing journey. This 'why' is your guiding compass, shaping your decisions, branding, and social media presence. Remembering your 'why,’ especially during challenging times, provides purpose and meaning to your musical journey.

This module explores the body as an instrument. Learn what makes every voice unique, the physical aspects of voice production, how to keep your voice healthy, and more.

Welcome to the world of sound science! This lesson will explore the mechanics of sound, its connection to your voice, and its value in helping you achieve your full potential as a singer.

Deepen your understanding of the breath in singing. Learn how your diaphragm and rib cage work together for optimal performance. Explore breathing techniques and breath control for sustained, expressive singing.

Explore the fascinating world of the vocal cords and their crucial role in singing. Learn about their vibration, the phrenic nerve system, and the importance of optimal abdominal tension and control. This lesson will help you understand the mechanics behind your voice and how to keep it healthy and strong.

This lesson offers an in-depth exploration of vocal resonation. You'll learn how the tongue, mouth, and pharyngeal cavity work together to create different colors of sound. This knowledge will enhance your vocal function and expand your artistic freedom, allowing you to sing and sound authentic in any musical style.

Ever wondered about the "break" in your singing voice? This lesson explains different voice registers and how to smoothly transition between them. Understand the importance of balanced muscle strength and flexibility, and practice exercises for better control.

Let's make the voice — this fascinating, invisible to the naked eye instrument — more visible. This lesson contains one of my favorite videos of the vocal folds in action. However, proceed with caution, as some may find this content to be quite graphic!

Find out why a good voice teacher is worth their weight in gold and the important questions you should be asking them.

Take a break from theory and get back to basics with this Whole Body Warm-Up for Singers. Designed by a professional voice teacher and NIA instructor, this routine can be done anywhere, fits any body type, and takes just 5-7 minutes. It's easy to memorize, focuses on key muscles, and helps enhance whole-body awareness. Perfect for both practice sessions and pre-performance preparation.

In this next series of lessons, you’ll learn about the different systems in your body and the role they play in how your voice functions. You’ll also find out what you can do to stay healthy, and the kinds of health practitioners that can support you when you’re struggling.

Discover the profound impact of sleep on a singer's performance, learning, and well-being. Understand how sleep deprivation affects vocal health, emotional balance, creativity, and the immune system. Learn practical tips to prioritize sleep and enhance your artistry.

Discover the importance of hydration for singers in this lesson. Learn what your vocal cords are made of, how dehydration affects them, and strategies to stay hydrated for optimal vocal performance.

Discover how to maintain vocal health and prevent issues before they start. Besides rest and hydration, there's a surprisingly effective method to keep germs at bay: proper hand hygiene. Yes, really! Learn how to avoid germs while traveling or performing, plus the two critical steps in hand-washing that are often overlooked.

Learn how to keep your singing voice healthy during flu season, deal with sickness, and decide when to cancel performances. Explore how illness can affect your vocal cords, lungs, and sinuses, and the impacts of common medications on your voice.

Check in! How are you doing? Feeling overwhelmed? Remember, perfection doesn't exist, but there are strategies to help your body handle daily life and the extraordinary pressures of a performing life. Plus, singing is good for you, so keep going! Only a few more lessons to go in this module!

Explore how your gastrointestinal, endocrine, and musculoskeletal systems impact your singing. Understand the effects of stomach acid, hormones, thyroid health, and spine alignment. Learn prevention strategies and tips for optimal vocal health.