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The Vocal Blog

Here you’ll find practical advice for singers, book reviews, and some food
for thought for your inner singer too! For more tips and inspiration,
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Your Inner Singer, Practicing Valerie Day Your Inner Singer, Practicing Valerie Day

Practicing Is Like A Relationship: How To Keep The Flame Alive

Is your relationship with practicing rewarding? Or, is it just another thing to tick off your list — or worse, beat yourself up about because you’re not practicing often enough, or well enough?

 My relationship with practicing is a love/hate kind of thing. I’ve tried a gazillion strategies over the years and tested some of them with my students. 

Here’s what I’ve learned.

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Vocal Health, Popular Valerie Day Vocal Health, Popular Valerie Day

How To Make It Through The Cold & Flu Season When You’re A Singer

It's not easy when your body is your instrument. Other musicians get sick too, but their instruments don't wheeze or get clogged up with mucus when attacked by an infection.

In this blog post, you'll learn how to stay healthy during the cold and flu season, what to do when you're sick, and how to decide when it's time to cancel a performance.

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Your Inner Singer Valerie Day Your Inner Singer Valerie Day

Dare To Be Clear. Learn How To Respond To Requests

Requests are anything that asks for your attention, time, and commitment. They can be simple or complex. When you’re considering a request, it's important to remember that if you don't take care of yourself first, you won't be able to show up for yourself, those you love, or the things you're already committed to. Here’s a list of five ways to respond to requests that will change your life for the better.

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Your Inner Singer Valerie Day Your Inner Singer Valerie Day

Singing Never Came Naturally To Me

I wish I could go back and tell my younger self that she will someday make sounds that she loves. That perfect isn’t all it’s cracked up to be. That she WILL be able to make the sounds that she hears in her head someday, but that what really matters — is to give voice to what she hears in her heart. ♥️

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Vocal Health, Popular Valerie Day Vocal Health, Popular Valerie Day

Hydrate Your Way To Better Singing

There's an old saying for singers, "If you want to sing clear you gotta pee clear." And it's true. Right up there with sleep is the importance of staying hydrated. You can be slightly dehydrated and not even know it. Let's take a look at what your vocal cords are made of, what happens to them when they’re dried out, and how you can help them to stay hydrated so you can sing your best.

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Newsletters Valerie Day Newsletters Valerie Day

Beginning... Again.

Life happens. When it does and you’re forced to take a break from practicing, creating, or working on your career — how do you begin again?

When I’m derailed by life’s inevitable interruptions, I have to remind myself that breaks are a part of the creative process. Resistance is futile. It just makes the process more difficult.

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Valerie Day Valerie Day

Reconnecting to Joy & My First Podcast Interview!

As the quiet of winter opens up some time and headspace to work on my Living A Vocal Life eCourse and Podcast, I’ll continue to keep you posted here. I started this journey last spring to help singers create their own vocal life. As I move into the rhythm of creating, I’ll also share my discoveries along the way.

This week's discovery? Joy. And I’d like to share some with you!

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